Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
44
Fat
2.3 g
Carbs
0 g
Prot
5.36 g
There are 44 calories in 1 ounce, boneless Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking, fat removed)
per serve
Energy
182 kj
44 kcal
Fat
2.3g
Saturated Fat
0.811g
Monounsaturated Fat
1.019g
Polyunsaturated Fat
0.223g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
5.36g
Sodium
72mg
Cholesterol
18mg
Potassium
72mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also