Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
63
Fat
3.32 g
Carbs
0 g
Prot
7.74 g
There are 63 calories in 1 ounce, boneless, cooked Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, cooked (yield after fat removed)
per serve
Energy
263 kj
63 kcal
Fat
3.32g
Saturated Fat
1.171g
Monounsaturated Fat
1.471g
Polyunsaturated Fat
0.322g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
7.74g
Sodium
104mg
Cholesterol
26mg
Potassium
103mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also