Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)

Common serving sizes
Cals
649
Fat
26.67 g
Carbs
0 g
Prot
95.57 g
There are 649 calories in 1 pound of Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2714 kj
649 kcal
Fat
26.67g
Saturated Fat
9.208g
Monounsaturated Fat
12.066g
Polyunsaturated Fat
2.858g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
95.57g
Sodium
259mg
Cholesterol
277mg
Potassium
1724mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork

See also