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Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)
Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)
Common serving sizes
100 g
1 lb
Cals
649
Fat
26.67 g
Carbs
0 g
Prot
95.57 g
There are 649 calories in 1 pound of Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2714 kj
649 kcal
Fat
26.67g
Saturated Fat
9.208g
Monounsaturated Fat
12.066g
Polyunsaturated Fat
2.858g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
95.57g
Sodium
259mg
Cholesterol
277mg
Potassium
1724mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
143
1 lb
649
Related types of Pork
Pork Chop
Minced Pork
Pork Loin (Tenderloin)
Pork Roast
Pork
Pork Spareribs
View More Pork Nutritional Info
See also
Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs)
Pork Trimmed Retail Cuts (Loin and Shoulder Blade)
Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only)
Pork Composite of Trimmed Leg, Loin, Shoulder, and Spareribs
Beef Retail Cuts Composite (Trimmed to 0.65 cm Fat)
View More
India