Potatoes (Flesh and Skin, with Salt, Microwaved)

Common serving sizes
Cals
476
Fat
0.45 g
Carbs
109.95 g
Prot
11.07 g
There are 476 calories in 1 pound of Potatoes (Flesh and Skin, with Salt, Microwaved).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
1993 kj
476 kcal
Fat
0.45g
Saturated Fat
0.118g
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.195g
Carbohydrates
109.95g
Fibre
10.4g
Protein
11.07g
Sodium
1107mg
Cholesterol
0mg
Potassium
2028mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Potatoes

See also