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Potatoes (Flesh, with Salt, Microwaved)
Potatoes (Flesh, with Salt, Microwaved)
Common serving sizes
1/2 cup
100 g
1 potato (6 cm x 12 cm)
1 lb
Cals
78
Fat
0.08 g
Carbs
18.16 g
Prot
1.64 g
There are 78 calories in a 1/2 cup of Potatoes (Flesh, with Salt, Microwaved).
Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
326 kj
78 kcal
Fat
0.08g
Saturated Fat
0.02g
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.034g
Carbohydrates
18.16g
Fibre
1.2g
Protein
1.64g
Sodium
190mg
Cholesterol
0mg
Potassium
321mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup
78
100 g
100
1 potato
(6 cm x 12 cm)
156
1 lb
454
Related types of Potatoes
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
View More Potatoes Nutritional Info
See also
Potatoes (Flesh, without Salt, Microwaved)
Potatoes (Flesh and Skin, without Salt, Microwaved)
Potatoes (Flesh and Skin, with Salt, Microwaved)
Potatoes (Skin, without Salt, Microwaved)
Potatoes (Flesh, without Salt, Baked)
View More
India