Potatoes (Flesh, with Salt, Microwaved)

Common serving sizes
Cals
454
Fat
0.45 g
Carbs
105.6 g
Prot
9.53 g
There are 454 calories in 1 pound of Potatoes (Flesh, with Salt, Microwaved).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
1898 kj
454 kcal
Fat
0.45g
Saturated Fat
0.118g
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.195g
Carbohydrates
105.6g
Fibre
7.3g
Protein
9.53g
Sodium
1102mg
Cholesterol
0mg
Potassium
1864mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Potatoes

See also