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Potatoes (Flesh, without Salt, Microwaved)
Potatoes (Flesh, without Salt, Microwaved)
Common serving sizes
1/2 cup
100 g
1 potato (6 cm x 12 cm)
1 lb
Cals
454
Fat
0.45 g
Carbs
105.6 g
Prot
9.53 g
There are 454 calories in 1 pound of Potatoes (Flesh, without Salt, Microwaved).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
1898 kj
454 kcal
Fat
0.45g
Saturated Fat
0.118g
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.195g
Carbohydrates
105.6g
Fibre
7.3g
Protein
9.53g
Sodium
32mg
Cholesterol
0mg
Potassium
1864mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup
78
100 g
100
1 potato
(6 cm x 12 cm)
156
1 lb
454
Related types of Potatoes
Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
View More Potatoes Nutritional Info
See also
Potatoes (Flesh and Skin, without Salt, Microwaved)
Potatoes (Flesh, with Salt, Microwaved)
Potatoes (Skin, without Salt, Microwaved)
Potatoes (Flesh, without Salt, Baked)
Potatoes (Flesh without Skin, without Salt, Boiled)
View More
India