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Pretzels
Common serving sizes
1 pretzel (Include nuggets)
1 serving (28 g)
1 oz
1 cup
100 g
Cals
171
Fat
1.18 g
Carbs
35.89 g
Prot
4.65 g
There are 171 calories in 1 cup of Pretzels.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
715 kj
171 kcal
Fat
1.18g
Saturated Fat
0.225g
Monounsaturated Fat
0.55g
Polyunsaturated Fat
0.498g
Carbohydrates
35.89g
Sugar
1.24g
Fibre
1.4g
Protein
4.65g
Sodium
611mg
Cholesterol
0mg
Potassium
66mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pretzel
(Include nuggets)
11
1 serving
(28 g)
106
1 oz
108
1 cup
171
100 g
380
Related types of Pretzels
Hard Whole Wheat Pretzels
Hard Salted Pretzels
Soft Pretzels
Multigrain Hard Pretzel
Hard Pretzels
View More Pretzels Nutritional Info
Related types of Snacks
Trail Mix
Leather Fruit Bars
Potato Chips
Crackers
View More Snacks Nutritional Info
See also
Hard Oatbran Pretzel
Hard Chocolate Coated Pretzels
Yoghurt Covered Pretzel
Cheese Filled Pretzels
View More
India