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Hard Whole Wheat Pretzels
Common serving sizes
1 oz
100 g
Cals
362
Fat
2.6 g
Carbs
81.2 g
Prot
11.1 g
There are 362 calories in 100 grams of Hard Whole Wheat Pretzels.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1515 kj
362 kcal
Fat
2.6g
Saturated Fat
0.56g
Monounsaturated Fat
1.03g
Polyunsaturated Fat
0.83g
Carbohydrates
81.2g
Fibre
7.7g
Protein
11.1g
Sodium
203mg
Cholesterol
0mg
Potassium
430mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
103
100 g
362
Related types of Pretzels
Pretzels
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Hard Salted Pretzels
Multigrain Hard Pretzel
Soft Pretzels
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Potato Chips
Trail Mix
Crackers
Leather Fruit Bars
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See also
Hard Chocolate Coated Pretzels
Whole Wheat Hard Bread Stick
Hard White Wheat
Hard Red Winter Wheat
Toasted Whole Wheat Bread
View More
India