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Protein Shake
Protein Shake
Common serving sizes
100 g
100 ml
1 cup
1 serving (286 g)
Cals
95
Fat
0.13 g
Carbs
8.83 g
Prot
16.61 g
There are 95 calories in 100 grams of Protein Shake.
Nutrition Facts
Serving Size
100 g
per serve
Energy
396 kj
95 kcal
Fat
0.13g
Saturated Fat
0.015g
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.057g
Carbohydrates
8.83g
Sugar
5.71g
Fibre
1.6g
Protein
16.61g
Sodium
259mg
Cholesterol
0mg
Potassium
129mg
Last updated
11 May 20 08:37 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
95
100 ml
99
1 cup
257
1 serving
(286 g)
270
Related types of Nutrition Drinks
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
Ready-to-Drink Meal Supplement or Replacement
Fruit Flavoured Sports Drink
Fruit Flavoured Sports Drink (Low Calorie)
View More Nutrition Drinks Nutritional Info
Related types of Egg Whites
Egg Substitute (Frozen)
Cooked Egg White
Egg Substitute (Liquid)
Egg White
Egg Substitute (Frozen or Liquid)
View More Egg Whites Nutritional Info
Other related foods
Protein Powder
Beverages
See also
Muscle Blaze Whey Protein
Optimum Nutrition Whey Protein
Myprotein Impact Whey
Big Muscles Whey Protein
Herbalife Nutritional Shake Mix
View More
India