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Protein Smoothie
Protein Smoothie
Common serving sizes
100 g
100 ml
1 serving 123 g)
1 cup
Cals
144
Fat
4.22 g
Carbs
12.91 g
Prot
15.47 g
There are 144 calories in 100 grams of Protein Smoothie.
Nutrition Facts
Serving Size
100 g
per serve
Energy
603 kj
144 kcal
Fat
4.22g
Saturated Fat
0.564g
Monounsaturated Fat
0.679g
Polyunsaturated Fat
2.561g
Carbohydrates
12.91g
Sugar
4.55g
Fibre
2.4g
Protein
15.47g
Sodium
35mg
Cholesterol
1mg
Potassium
508mg
Last updated
27 Aug 20 08:30 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
144
100 ml
150
1 serving 123 g)
177
1 cup
355
Related types of Nutrition Drinks
Ready-to-Drink Meal Supplement or Replacement
Fruit Flavoured Sports Drink
Fruit Flavoured Sports Drink (Low Calorie)
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
View More Nutrition Drinks Nutritional Info
Related types of Beverages
Lemonade
Orange Juice
Water
Milk
Cola Soda (with Caffeine)
Coffee
View More Beverages Nutritional Info
See also
Banana Smoothie
Protein Powder
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Peanut Butter Smoothie
Pineapple Smoothie
View More
India