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Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Common serving sizes
5 fruits with liquid
100 g
1 cup
Cals
105
Fat
0.2 g
Carbs
27.8 g
Prot
0.87 g
There are 105 calories in 100 grams of Prunes (Solids and Liquids, Heavy Syrup Pack, Canned).
Nutrition Facts
Serving Size
100 g
per serve
Energy
439 kj
105 kcal
Fat
0.2g
Saturated Fat
0.016g
Monounsaturated Fat
0.13g
Polyunsaturated Fat
0.043g
Carbohydrates
27.8g
Fibre
3.8g
Protein
0.87g
Sodium
3mg
Cholesterol
0mg
Potassium
226mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
5 fruits with liquid
90
100 g
105
1 cup
246
Related types of Prunes
Cooked Dried Prune with Sugar
Prune Juice
Dried Prune
Prunes (Low-Moisture, Stewed)
Cooked Dried Prune
View More Prunes Nutritional Info
Related types of Fruit
Raspberries
Peaches
Bananas
Apples
Oranges
Strawberries
View More Fruit Nutritional Info
See also
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
View More
India