India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Common serving sizes
1 plum with liquid
100 g
1 cup of pitted
Cals
230
Fat
0.26 g
Carbs
59.96 g
Prot
0.93 g
There are 230 calories in 1 cup of pitted Plums (Solids and Liquids, Heavy Syrup Pack, Canned).
Nutrition Facts
Serving Size
1 cup of pitted
per serve
Energy
961 kj
230 kcal
Fat
0.26g
Saturated Fat
0.021g
Monounsaturated Fat
0.17g
Polyunsaturated Fat
0.057g
Carbohydrates
59.96g
Sugar
57.56g
Fibre
2.3g
Protein
0.93g
Sodium
49mg
Cholesterol
0mg
Potassium
235mg
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 plum with liquid
41
100 g
89
1 cup of pitted
230
Related types of Plums
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums
Plums (Solids and Liquids, Juice Pack, Canned)
Dried Prune
Plums (Solids and Liquids, Water Pack, Canned)
View More Plums Nutritional Info
Related types of Fruit
Oranges
Raspberries
Bananas
Peaches
Apples
Strawberries
View More Fruit Nutritional Info
See also
Strawberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
View More
India