Quinoa (Cooked)
Common serving sizes
Cals
143
Fat
2.22 g
Carbs
26.35 g
Prot
5.01 g
There are 143 calories in 100 grams of Quinoa (Cooked).
Nutrition Facts
Serving Size
100 g
per serve
Energy
598 kj
143 kcal
Fat
2.22g
Saturated Fat
0.226g
Monounsaturated Fat
0.587g
Polyunsaturated Fat
0.898g
Carbohydrates
26.35g
Sugar
0g
Fibre
2.3g
Protein
5.01g
Sodium
196mg
Cholesterol
0mg
Potassium
283mg
Last updated 11 May 20 10:08 PM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
Related types of Quinoa
See also