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Rice with Broccoli in Cheese Sauce (Frozen Side Dish)
Rice with Broccoli in Cheese Sauce (Frozen Side Dish)
Common serving sizes
100 g
1 side dish (128 g)
1 serving (128 g)
1 cup
1 package (285 g)
Cals
152
Fat
5.27 g
Carbs
21.71 g
Prot
4.83 g
There are 152 calories in 1 side dish of Rice with Broccoli in Cheese Sauce (Frozen Side Dish).
Nutrition Facts
Serving Size
1 side dish (128 g)
per serve
Energy
637 kj
152 kcal
Fat
5.27g
Saturated Fat
2.04g
Monounsaturated Fat
1.806g
Polyunsaturated Fat
1.1g
Carbohydrates
21.71g
Sugar
1.18g
Fibre
1.9g
Protein
4.83g
Sodium
435mg
Cholesterol
8mg
Potassium
186mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
119
1 side dish
(128 g)
152
1 serving
(128 g)
152
1 cup
203
1 package
(285 g)
338
Related types of Rice
Brown Rice
Instant Brown Rice
Instant White Rice
White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
View More Rice Nutritional Info
See also
Cooked Broccoli with Cheese Sauce (from Frozen)
Cooked Broccoli with Cheese Sauce
Chicken in Cheese Sauce with Spanish Rice
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Cheese Sauce
View More
India