Ridge Gourd Curry

Common serving sizes
Cals
64
Fat
3.79 g
Carbs
7.7 g
Prot
1.7 g
There are 64 calories in 100 grams of Ridge Gourd Curry.
Nutrition Facts
Serving Size
100 g
per serve
Energy
269 kj
64 kcal
Fat
3.79g
Saturated Fat
0.355g
Monounsaturated Fat
1.942g
Polyunsaturated Fat
1.175g
Carbohydrates
7.7g
Sugar
0.95g
Fibre
1.4g
Protein
1.7g
Sodium
183mg
Cholesterol
0mg
Potassium
238mg
Last updated 03 Sep 20 06:54 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Curries

See also