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Rye Melba Toast (Includes Pumpernickel)
Rye Melba Toast (Includes Pumpernickel)
Common serving sizes
1 toast
100 g
Cals
389
Fat
3.4 g
Carbs
77.3 g
Prot
11.6 g
There are 389 calories in 100 grams of Rye Melba Toast (Includes Pumpernickel).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1628 kj
389 kcal
Fat
3.4g
Saturated Fat
0.453g
Monounsaturated Fat
0.907g
Polyunsaturated Fat
1.347g
Carbohydrates
77.3g
Fibre
8g
Protein
11.6g
Sodium
899mg
Cholesterol
0mg
Potassium
193mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 toast
19
100 g
389
Related types of Rye Bread
Reduced Calorie High Fibre Rye Bread
Marble Rye and Pumpernickel Bread
Toasted Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
View More Rye Bread Nutritional Info
Related types of Toast
Toasted White Bread
Toasted Rye Bread
Texas Toast
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
View More Toast Nutritional Info
See also
Melba Toast
Toast Thins Crackers (Rye, Pumpernickel, White Flour)
Wheat Melba Toast
Melba Toast (without Salt)
Pumpernickel Bread
View More
India