Rye Melba Toast (Includes Pumpernickel)

Common serving sizes
Cals
389
Fat
3.4 g
Carbs
77.3 g
Prot
11.6 g
There are 389 calories in 100 grams of Rye Melba Toast (Includes Pumpernickel).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1628 kj
389 kcal
Fat
3.4g
Saturated Fat
0.453g
Monounsaturated Fat
0.907g
Polyunsaturated Fat
1.347g
Carbohydrates
77.3g
Fibre
8g
Protein
11.6g
Sodium
899mg
Cholesterol
0mg
Potassium
193mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Rye Bread

Related types of Toast

See also