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Pumpernickel Bread
Pumpernickel Bread
Common serving sizes
1 slice of snack-size
1 slice, thin
1 slice of regular
1 slice (13 cm x 10 cm x 1 cm)
100 g
Cals
65
Fat
0.81 g
Carbs
12.35 g
Prot
2.26 g
There are 65 calories in 1 slice of regular Pumpernickel Bread.
Nutrition Facts
Serving Size
1 slice of regular
per serve
Energy
272 kj
65 kcal
Fat
0.81g
Saturated Fat
0.114g
Monounsaturated Fat
0.242g
Polyunsaturated Fat
0.322g
Carbohydrates
12.35g
Sugar
0.14g
Fibre
1.7g
Protein
2.26g
Sodium
174mg
Cholesterol
0mg
Potassium
54mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice of snack-size
18
1 slice, thin
50
1 slice of regular
65
1 slice
(13 cm x 10 cm x 1 cm)
80
100 g
250
Related types of Bread
Dinner Rolls
Sour Dough Bread
White Bread
Multigrain Bread
Whole Wheat Bread
View More Bread Nutritional Info
See also
Marble Rye and Pumpernickel Bread
Toasted Pumpernickel Bread with Raisins
Black Bread
Toasted Black Bread
Toasted Pumpernickel Bread
View More
India