India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Pumpernickel Bread
Pumpernickel Bread
Common serving sizes
1 slice of snack-size
1 slice, thin
1 slice of regular
1 slice (13 cm x 10 cm x 1 cm)
100 g
Cals
65
Fat
0.81 g
Carbs
12.35 g
Prot
2.26 g
There are 65 calories in 1 slice of regular Pumpernickel Bread.
Nutrition Facts
Serving Size
1 slice of regular
per serve
Energy
272 kj
65 kcal
Fat
0.81g
Saturated Fat
0.114g
Monounsaturated Fat
0.242g
Polyunsaturated Fat
0.322g
Carbohydrates
12.35g
Sugar
0.14g
Fibre
1.7g
Protein
2.26g
Sodium
174mg
Cholesterol
0mg
Potassium
54mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice of snack-size
18
1 slice, thin
50
1 slice of regular
65
1 slice
(13 cm x 10 cm x 1 cm)
80
100 g
250
Related types of Bread
Dinner Rolls
White Bread
Whole Wheat Bread
Multigrain Bread
Sour Dough Bread
View More Bread Nutritional Info
See also
Toasted Pumpernickel Roll
Pumpernickel Rolls
Pumpernickel Bagel
Toasted Pumpernickel Bread with Raisins
Toasted Black Bread
View More
India