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Sarson ka Saag
Sarson ka Saag
Common serving sizes
100 g
1 serving (121 g)
1 cup
Cals
234
Fat
16 g
Carbs
20.51 g
Prot
8.22 g
There are 234 calories in 1 cup of Sarson ka Saag.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
979 kj
234 kcal
Fat
16g
Saturated Fat
9.536g
Monounsaturated Fat
3.994g
Polyunsaturated Fat
1.132g
Carbohydrates
20.51g
Sugar
3.13g
Fibre
5.7g
Protein
8.22g
Sodium
1311mg
Cholesterol
39mg
Potassium
1215mg
Last updated
20 Dec 22 03:05 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
97
1 serving
(121 g)
117
1 cup
234
Related types of Curries
Beef Curry
Lamb Curry
Chicken Curry
Curry Sauce (Dry, Dehydrated)
Curry Powder
View More Curries Nutritional Info
See also
Saag
Evaporated Milk (with Added Vitamin A)
Mirchi Ka Salan
Milk (2% Lowfat with Added Vitamin A)
Aloo Ka Bharta
View More
India