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Scallops
Scallops
Common serving sizes
1 scallop (5 cm x 3 cm x 2 cm)
3 3/4 oz, cooked
1 serving (85 g)
100 g
1 cup of raw, yield cooked
Cals
231
Fat
11.65 g
Carbs
11.15 g
Prot
19.29 g
There are 231 calories in 3 3/4 ounces, cooked Scallops.
Nutrition Facts
Serving Size
3 3/4 oz, cooked
per serve
Energy
965 kj
231 kcal
Fat
11.65g
Saturated Fat
2.356g
Monounsaturated Fat
4.694g
Polyunsaturated Fat
3.572g
Carbohydrates
11.15g
Sugar
0.87g
Fibre
0.5g
Protein
19.29g
Sodium
518mg
Cholesterol
57mg
Potassium
358mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 scallop
(5 cm x 3 cm x 2 cm)
35
1 oz, cooked
62
1 serving
(85 g)
184
100 g
217
1 cup of raw, yield cooked
291
Related types of Scallops
Scallop (Mixed Species)
Fried Floured or Breaded Scallops
Fried Battered Scallops
Steamed or Boiled Scallops
Baked or Grilled Scallops
View More Scallops Nutritional Info
Related types of Seafood
Mussels
Octopus
Lobster
Clams
Shrimp (Cooked)
Crab
View More Seafood Nutritional Info
See also
Scallops (Breaded and Fried)
Scallops and Noodles with Cheese Sauce (Mixture)
Scallops with Cheese Sauce (Mixture)
Shellfish Mixture and Noodles in Tomato-Based Sauce (Mixture)
Scallops with Potatoes and Vegetable (Frozen Meal)
View More
India