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Scallops
Scallops
Common serving sizes
1 scallop (5 cm x 3 cm x 2 cm)
1 oz, cooked
1 serving (85 g)
100 g
1 cup of raw, yield cooked
Cals
62
Fat
3.11 g
Carbs
2.97 g
Prot
5.14 g
There are 62 calories in 1 ounce, cooked Scallops.
Nutrition Facts
Serving Size
1 oz, cooked
per serve
Energy
257 kj
62 kcal
Fat
3.11g
Saturated Fat
0.628g
Monounsaturated Fat
1.252g
Polyunsaturated Fat
0.953g
Carbohydrates
2.97g
Sugar
0.23g
Fibre
0.1g
Protein
5.14g
Sodium
138mg
Cholesterol
15mg
Potassium
96mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 scallop
(5 cm x 3 cm x 2 cm)
35
1 oz, cooked
62
1 serving
(85 g)
184
100 g
217
1 cup of raw, yield cooked
291
Related types of Scallops
Baked or Grilled Scallops
Fried Battered Scallops
Scallop (Mixed Species)
Fried Floured or Breaded Scallops
Steamed or Boiled Scallops
View More Scallops Nutritional Info
Related types of Seafood
Clams
Mussels
Shrimp (Cooked)
Lobster
Crab
Octopus
View More Seafood Nutritional Info
See also
Scallops (Breaded and Fried)
Scallops and Noodles with Cheese Sauce (Mixture)
Scallops with Cheese Sauce (Mixture)
Scallops with Potatoes and Vegetable (Frozen Meal)
View More
India