Spinach
Common serving sizes
Cals
7
Fat
0.12 g
Carbs
1.09 g
Prot
0.86 g
There are 7 calories in 1 cup of Spinach.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
29 kj
7 kcal
Fat
0.12g
Saturated Fat
0.019g
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.05g
Carbohydrates
1.09g
Sugar
0.13g
Fibre
0.7g
Protein
0.86g
Sodium
24mg
Cholesterol
0mg
Potassium
167mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Spinach
Related types of Vegetables
See also