Lettuce
Common serving sizes
Cals
8
Fat
0.08 g
Carbs
1.63 g
Prot
0.5 g
There are 8 calories in 1 cup of shredded or chopped Lettuce.
Nutrition Facts
Serving Size
1 cup of shredded or chopped
per serve
Energy
32 kj
8 kcal
Fat
0.08g
Saturated Fat
0.01g
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.041g
Carbohydrates
1.63g
Sugar
0.97g
Fibre
0.7g
Protein
0.5g
Sodium
6mg
Cholesterol
0mg
Potassium
78mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Lettuce
Related types of Vegetables
See also