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Steamed Broccoli
Steamed Broccoli
Common serving sizes
1 serving (90 g)
100 g
1 cup
Cals
35
Fat
0.39 g
Carbs
7 g
Prot
2.53 g
There are 35 calories in 100 grams of Steamed Broccoli.
Nutrition Facts
Serving Size
100 g
per serve
Energy
145 kj
35 kcal
Fat
0.39g
Saturated Fat
0.066g
Monounsaturated Fat
0.031g
Polyunsaturated Fat
0.126g
Carbohydrates
7g
Sugar
1.49g
Fibre
3.1g
Protein
2.53g
Sodium
38mg
Cholesterol
0mg
Potassium
301mg
Last updated
25 Apr 23 05:11 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(90 g)
31
100 g
35
1 cup
54
Related types of Broccoli
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli
Chinese Broccoli (Cooked)
Broccoli Flower Clusters
View More Broccoli Nutritional Info
See also
Broccoli Leaves
Soybeans (Mature Seeds, Steamed, Cooked)
Broccoli Stalks
Steamed Oysters
Steamed Bun
View More
India