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Steamed Fish
Steamed Fish
Common serving sizes
1 oz, boneless
1 serving (85 g)
100 g
1 fillet (16 cm x 7.5 cm x 1 cm)
Cals
139
Fat
2.9 g
Carbs
0 g
Prot
26.34 g
There are 139 calories in 100 grams of Steamed Fish.
Nutrition Facts
Serving Size
100 g
per serve
Energy
582 kj
139 kcal
Fat
2.9g
Saturated Fat
0.411g
Monounsaturated Fat
0.949g
Polyunsaturated Fat
0.924g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
26.34g
Sodium
62mg
Cholesterol
41mg
Potassium
484mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
39
1 serving
(85 g)
118
100 g
139
1 fillet
(16 cm x 7.5 cm x 1 cm)
157
Related types of Fish
Tilapia (Fish)
Fish
Grilled Fish
Baked or Grilled Salmon
Baked or Grilled Fish
Mahi Mahi
View More Fish Nutritional Info
See also
Steamed or Poached Cod
Fish Stock
Steamed Oysters
Steamed or Poached Swordfish
Steamed or Poached Croaker
View More
India