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Steamed Fish
Steamed Fish
Common serving sizes
1 oz, boneless
1 serving (85 g)
100 g
1 fillet (16 cm x 7.5 cm x 1 cm)
Cals
118
Fat
2.46 g
Carbs
0 g
Prot
22.39 g
There are 118 calories in 1 serving of Steamed Fish.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
494 kj
118 kcal
Fat
2.46g
Saturated Fat
0.349g
Monounsaturated Fat
0.807g
Polyunsaturated Fat
0.785g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
22.39g
Sodium
53mg
Cholesterol
35mg
Potassium
411mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
39
1 serving
(85 g)
118
100 g
139
1 fillet
(16 cm x 7.5 cm x 1 cm)
157
Related types of Fish
Mahi Mahi
Baked or Grilled Salmon
Grilled Fish
Fish
Tilapia (Fish)
Baked or Grilled Fish
View More Fish Nutritional Info
See also
Steamed or Poached Cod
Fish Stock
Steamed Oysters
Steamed or Poached Swordfish
Steamed or Poached Croaker
View More
India