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Steamed Fish
Steamed Fish
Common serving sizes
1 oz, boneless
1 serving (85 g)
100 g
1 fillet (16 cm x 7.5 cm x 1 cm)
Cals
39
Fat
0.82 g
Carbs
0 g
Prot
7.47 g
There are 39 calories in 1 ounce, boneless Steamed Fish.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
165 kj
39 kcal
Fat
0.82g
Saturated Fat
0.117g
Monounsaturated Fat
0.269g
Polyunsaturated Fat
0.262g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
7.47g
Sodium
18mg
Cholesterol
12mg
Potassium
137mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
39
1 serving
(85 g)
118
100 g
139
1 fillet
(16 cm x 7.5 cm x 1 cm)
157
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Baked or Grilled Salmon
Baked or Grilled Fish
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See also
Steamed or Poached Cod
Fish Stock
Steamed Oysters
Steamed or Poached Swordfish
Steamed or Poached Croaker
View More
India