Steamed Fish

Common serving sizes
Cals
157
Fat
3.28 g
Carbs
0 g
Prot
29.76 g
There are 157 calories in 1 fillet of Steamed Fish.
Nutrition Facts
Serving Size
1 fillet (16 cm x 7.5 cm x 1 cm)
per serve
Energy
657 kj
157 kcal
Fat
3.28g
Saturated Fat
0.464g
Monounsaturated Fat
1.072g
Polyunsaturated Fat
1.044g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
29.76g
Sodium
70mg
Cholesterol
46mg
Potassium
547mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also