Sweet Potato

Common serving sizes

Cals

86

Fat

0.05 g

Carbs

20.12 g

Prot

1.57 g

There are 86 calories in 100 grams of Sweet Potato.

Nutrition Facts

Serving Size

100 g

Energy

360 kj

86 kcal

Fat

0.05g

Saturated Fat

0.018g

Monounsaturated Fat

0.001g

Polyunsaturated Fat

0.014g

Carbohydrates

20.12g

Sugar

4.18g

Fibre

3g

Protein

1.57g

Sodium

55mg

Cholesterol

0mg

Potassium

337mg

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	86
1 13 cm long	112
1 cup of cubed	114

Related types of Sweet Potato

Sweet Potato (Frozen)

Sweet Potato (without Salt, Baked in Skin, Cooked)

Sweet Potato (Vacuum Pack, Canned)

Sweet Potato (without Skin, Cooked, Boiled)

Sweet Potato (Mashed, Canned)

View More Sweet Potato Nutritional Info

Related types of Potatoes

White Potatoes (Flesh and Skin)

Roasted Potato (with Salt)

White Potatoes (Flesh and Skin, Baked)

Potatoes (Flesh, without Salt, Boiled)

Potatoes (Flesh, with Salt, Boiled)

View More Potatoes Nutritional Info

Other related foods

See also

Boiled Sweetpotato (without Peel)

Boiled Sweetpotato (with Peel)

Roasted Sweet Potatoes

Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking)

Baked Sweetpotato (Peel Eaten)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.