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Sweet Potato (with Salt, Baked in Skin, Cooked)
Sweet Potato (with Salt, Baked in Skin, Cooked)
Common serving sizes
100 g
1/2 cup of mashed
1 medium (5 cm dia, 13 cm long, raw)
1 lb
Cals
408
Fat
0.68 g
Carbs
93.94 g
Prot
9.12 g
There are 408 calories in 1 pound of Sweet Potato (with Salt, Baked in Skin, Cooked).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
1708 kj
408 kcal
Fat
0.68g
Saturated Fat
0.236g
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.435g
Carbohydrates
93.94g
Sugar
38.28g
Fibre
15g
Protein
9.12g
Sodium
1116mg
Cholesterol
0mg
Potassium
2155mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
90
1/2 cup of mashed
90
1 medium
(5 cm dia, 13 cm long, raw)
103
1 lb
408
Related types of Sweet Potato
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
View More Sweet Potato Nutritional Info
See also
Potato (Flesh and Skin, without Salt, Baked)
Crystallised Sweet Potato (Cooked)
Potatoes (Skin, without Salt, Baked)
Potato (Skin)
Butternut Winter Squash (with Salt, Cooked, Baked)
View More
India