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Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa
Common serving sizes
1 taco or tostada
1 serving (72 g)
100 g
1 cup
Cals
193
Fat
8.04 g
Carbs
16.52 g
Prot
14.2 g
There are 193 calories in 1 cup of Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
807 kj
193 kcal
Fat
8.04g
Saturated Fat
1.543g
Monounsaturated Fat
3.042g
Polyunsaturated Fat
2.619g
Carbohydrates
16.52g
Sugar
1.6g
Fibre
2.4g
Protein
14.2g
Sodium
270mg
Cholesterol
37mg
Potassium
256mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 taco or tostada
114
1 serving
(72 g)
114
100 g
158
1 cup
193
Related types of Tostadas
Tostada with Beef and Cheese
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Tostada with Beans, Beef and Cheese
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
View More Tostadas Nutritional Info
See also
Taco or Tostada with Fish, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Cos or Romaine Lettuce
Soft Taco with Chicken, Cheese and Lettuce
Lasagna with Chicken or Turkey
View More
India