Toasted 100% Whole Wheat English Muffin

Common serving sizes
Cals
221
Fat
2.3 g
Carbs
44.1 g
Prot
9.6 g
There are 221 calories in 100 grams of Toasted 100% Whole Wheat English Muffin.
Nutrition Facts
Serving Size
100 g
per serve
Energy
925 kj
221 kcal
Fat
2.3g
Saturated Fat
0.363g
Monounsaturated Fat
0.557g
Polyunsaturated Fat
0.908g
Carbohydrates
44.1g
Sugar
8.79g
Fibre
7.3g
Protein
9.6g
Sodium
692mg
Cholesterol
0mg
Potassium
228mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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See also