Toasted Corn Nuts or Nuggets

Common serving sizes
Cals
406
Fat
14.23 g
Carbs
65.39 g
Prot
7.74 g
There are 406 calories in 1 cup of corn nuts Toasted Corn Nuts or Nuggets.
Nutrition Facts
Serving Size
1 cup of corn nuts
per serve
Energy
1698 kj
406 kcal
Fat
14.23g
Saturated Fat
2.211g
Monounsaturated Fat
8.609g
Polyunsaturated Fat
2.776g
Carbohydrates
65.39g
Sugar
0.56g
Fibre
6.3g
Protein
7.74g
Sodium
500mg
Cholesterol
0mg
Potassium
253mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Snacks

See also