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Toasted Corn Nuts or Nuggets
Toasted Corn Nuts or Nuggets
Common serving sizes
1 10 nuts or nuggets serving
1 serving (28 g)
1 cup of corn nuts
100 g
Cals
406
Fat
14.23 g
Carbs
65.39 g
Prot
7.74 g
There are 406 calories in 1 cup of corn nuts Toasted Corn Nuts or Nuggets.
Nutrition Facts
Serving Size
1 cup of corn nuts
per serve
Energy
1698 kj
406 kcal
Fat
14.23g
Saturated Fat
2.211g
Monounsaturated Fat
8.609g
Polyunsaturated Fat
2.776g
Carbohydrates
65.39g
Sugar
0.56g
Fibre
6.3g
Protein
7.74g
Sodium
500mg
Cholesterol
0mg
Potassium
253mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 10 nuts or nuggets serving
80
1 serving
(28 g)
125
1 cup of corn nuts
406
100 g
446
Related types of Snacks
Trail Mix
Crackers
Potato Chips
Leather Fruit Bars
Pretzels
View More Snacks Nutritional Info
See also
Salmon Nuggets (Breaded, Frozen, Heated)
Macadamia Nuts
Chicken Nuggets
Turkey Nuggets
Fish Nuggets
View More
India