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Toasted Submarine Roll
Toasted Submarine Roll
Common serving sizes
1 small (14 cm long)
1 medium (20 cm long)
1 serving (91 g)
100 g
1 large (29 cm long)
Cals
264
Fat
4.09 g
Carbs
46.73 g
Prot
8.98 g
There are 264 calories in 1 medium Toasted Submarine Roll.
Nutrition Facts
Serving Size
1 medium (20 cm long)
per serve
Energy
1105 kj
264 kcal
Fat
4.09g
Saturated Fat
1.032g
Monounsaturated Fat
1.051g
Polyunsaturated Fat
1.86g
Carbohydrates
46.73g
Sugar
5.91g
Fibre
2g
Protein
8.98g
Sodium
452mg
Cholesterol
0mg
Potassium
89mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(14 cm long)
181
1 medium
(20 cm long)
264
1 serving
(91 g)
279
100 g
307
1 large
(29 cm long)
378
Related types of Toast
Toasted Rye Bread
Toasted White Bread
Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
View More Toast Nutritional Info
Related types of Rolls
Hard Roll
Hamburger or Hotdog Rolls
Soft White Roll
French Rolls
Dinner Rolls
Whole Wheat Dinner Rolls
View More Rolls Nutritional Info
See also
Toasted Roll
Toasted Soft White Roll
Toasted Multigrain Roll
Submarine Roll
Toasted Sweet Roll
View More
India