Toasted Whole Wheat Roll

Common serving sizes
Cals
300
Fat
6.92 g
Carbs
50.55 g
Prot
9.45 g
There are 300 calories in 100 grams of Toasted Whole Wheat Roll.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1255 kj
300 kcal
Fat
6.92g
Saturated Fat
1.645g
Monounsaturated Fat
3.416g
Polyunsaturated Fat
1.216g
Carbohydrates
50.55g
Sugar
1.79g
Fibre
4.2g
Protein
9.45g
Sodium
374mg
Cholesterol
0mg
Potassium
126mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Toast

Related types of Rolls

See also