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Unsweetened Cooked Dried Prune
Unsweetened Cooked Dried Prune
Common serving sizes
1 prune
1 oz, with pits, yields
100 g
1 serving (124 g)
1 cup, with pits, yields
1 cup of pitted
1 cup
Cals
11
Fat
0.02 g
Carbs
2.81 g
Prot
0.1 g
There are 11 calories in 1 Unsweetened Cooked Dried Prune.
Nutrition Facts
Serving Size
1 prune
per serve
Energy
45 kj
11 kcal
Fat
0.02g
Saturated Fat
0.002g
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.005g
Carbohydrates
2.81g
Sugar
2.5g
Fibre
0.3g
Protein
0.1g
Sodium
0mg
Cholesterol
0mg
Potassium
32mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 prune
11
1 oz, with pits, yields
26
100 g
107
1 serving
(124 g)
133
1 cup, with pits, yields
227
1 cup of pitted
265
1 cup
265
Related types of Prunes
Dried Prune
Prunes (Low-Moisture, Stewed)
Prune Juice
Cooked Dried Prune
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Cooked Dried Prune with Sugar
View More Prunes Nutritional Info
Related types of Dried Fruit
Dried Apple
Dried Cranberries
Dried Pineapple
Dried Apricot
Dried Fruit Mixture
View More Dried Fruit Nutritional Info
See also
Prune Juice Unsweetened
Dried Mixed Fruit (Prune Apricot and Pear)
Prune Juice (Canned)
Prune Puree
Boysenberries (Unsweetened, Frozen)
View More
India