Water Chestnut

Common serving sizes
Cals
79
Fat
0.09 g
Carbs
19.43 g
Prot
1.39 g
There are 79 calories in 1 cup of Water Chestnut.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
331 kj
79 kcal
Fat
0.09g
Saturated Fat
0.025g
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.041g
Carbohydrates
19.43g
Sugar
3.89g
Fibre
4g
Protein
1.39g
Sodium
13mg
Cholesterol
0mg
Potassium
186mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Water Chestnuts

See also