Wheat Pilaf

Common serving sizes
Cals
74
Fat
0.21 g
Carbs
16.63 g
Prot
2.76 g
There are 74 calories in 1 serving of Wheat Pilaf.
Nutrition Facts
Serving Size
1 serving (90 g)
per serve
Energy
311 kj
74 kcal
Fat
0.21g
Saturated Fat
0.038g
Monounsaturated Fat
0.028g
Polyunsaturated Fat
0.088g
Carbohydrates
16.63g
Sugar
0.09g
Fibre
4g
Protein
2.76g
Sodium
198mg
Cholesterol
0mg
Potassium
61mg
Last updated 07 May 20 10:53 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pilaf

Related types of Rice

See also