India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Whole Wheat Macaroni (Fat Not Added in Cooking)
Whole Wheat Macaroni (Fat Not Added in Cooking)
Common serving sizes
1 lasagna noodle, cooked
1 oz, dry, yields
100 g
1 cup of cooked
1 serving (140 g)
1 cup, dry, yields
Cals
172
Fat
0.76 g
Carbs
36.93 g
Prot
7.42 g
There are 172 calories in 1 serving of Whole Wheat Macaroni (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (140 g)
per serve
Energy
720 kj
172 kcal
Fat
0.76g
Saturated Fat
0.138g
Monounsaturated Fat
0.104g
Polyunsaturated Fat
0.296g
Carbohydrates
36.93g
Sugar
1.12g
Fibre
3.9g
Protein
7.42g
Sodium
328mg
Cholesterol
0mg
Potassium
62mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 lasagna noodle, cooked
68
1 oz, dry, yields
96
100 g
123
1 cup of cooked
172
1 serving
(140 g)
172
1 cup, dry, yields
437
Related types of Macaroni
Vegetable Macaroni
Macaroni
Whole Wheat Macaroni
Spinach Macaroni
Creamed Macaroni
Macaroni or Noodles with Cheese
View More Macaroni Nutritional Info
Related types of Pasta
Meatless Pasta with Tomato Sauce
Lasagna with Meat
Pasta with Meat Sauce
Spaghetti
Whole Wheat Spaghetti
View More Pasta Nutritional Info
See also
Whole Wheat Macaroni (Fat Added in Cooking)
Dry Whole Wheat Macaroni
Whole Wheat Macaroni (Cooked)
Macaroni (Fat Not Added in Cooking)
Macaroni (Fat Added in Cooking)
View More
India