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Whole Wheat Noodles
Whole Wheat Noodles
Common serving sizes
100 g
1 cup, dry, yields
1 cup of cooked
1 serving (160 g)
Cals
132
Fat
1.51 g
Carbs
25.84 g
Prot
5.84 g
There are 132 calories in 1 cup, dry, yields of Whole Wheat Noodles.
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
552 kj
132 kcal
Fat
1.51g
Saturated Fat
0.377g
Monounsaturated Fat
0.399g
Polyunsaturated Fat
0.396g
Carbohydrates
25.84g
Sugar
0.21g
Fibre
4.3g
Protein
5.84g
Sodium
174mg
Cholesterol
35mg
Potassium
154mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
120
1 cup, dry, yields
132
1 cup of cooked
192
1 serving
(160 g)
192
Related types of Noodles
Cooked Soba Japanese Noodles
Chow Mein Chinese Noodles
Noodles
Rice Noodles (Cooked)
Egg Noodles (Enriched, Cooked)
View More Noodles Nutritional Info
See also
Maggi Whole Wheat Noodles
Dry Whole Wheat Pasta
Toasted Whole Wheat Bread
Hard Whole Wheat Pretzels
Whole Wheat Spaghetti (Cooked)
View More
India