Whole Wheat Pancakes

Common serving sizes
Cals
30
Fat
1.31 g
Carbs
3.78 g
Prot
1.02 g
There are 30 calories in 1 small Whole Wheat Pancake.
Nutrition Facts
Serving Size
1 small (7.5 cm dia)
per serve
Energy
125 kj
30 kcal
Fat
1.31g
Saturated Fat
0.278g
Monounsaturated Fat
0.422g
Polyunsaturated Fat
0.509g
Carbohydrates
3.78g
Sugar
0.86g
Fibre
0.5g
Protein
1.02g
Sodium
79mg
Cholesterol
8mg
Potassium
31mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pancakes

See also