Whole Wheat Pancakes

Common serving sizes
Cals
48
Fat
2.12 g
Carbs
6.1 g
Prot
1.65 g
There are 48 calories in 1 4" Whole Wheat Pancake.
Nutrition Facts
Serving Size
1 pancake (10 cm dia)
per serve
Energy
201 kj
48 kcal
Fat
2.12g
Saturated Fat
0.449g
Monounsaturated Fat
0.682g
Polyunsaturated Fat
0.822g
Carbohydrates
6.1g
Sugar
1.4g
Fibre
0.8g
Protein
1.65g
Sodium
128mg
Cholesterol
12mg
Potassium
49mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pancakes

See also