Whole Wheat Pancakes

Common serving sizes
Cals
39
Fat
1.71 g
Carbs
4.94 g
Prot
1.34 g
There are 39 calories in 1 3-1/2" Whole Wheat Pancake.
Nutrition Facts
Serving Size
1 pancake (9 cm dia)
per serve
Energy
163 kj
39 kcal
Fat
1.71g
Saturated Fat
0.363g
Monounsaturated Fat
0.552g
Polyunsaturated Fat
0.665g
Carbohydrates
4.94g
Sugar
1.13g
Fibre
0.6g
Protein
1.34g
Sodium
104mg
Cholesterol
10mg
Potassium
40mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pancakes

See also