Whole Wheat Pancakes

Common serving sizes
Cals
229
Fat
10.08 g
Carbs
29.04 g
Prot
7.88 g
There are 229 calories in 100 grams of Whole Wheat Pancakes.
Nutrition Facts
Serving Size
100 g
per serve
Energy
958 kj
229 kcal
Fat
10.08g
Saturated Fat
2.136g
Monounsaturated Fat
3.248g
Polyunsaturated Fat
3.914g
Carbohydrates
29.04g
Sugar
6.65g
Fibre
3.8g
Protein
7.88g
Sodium
611mg
Cholesterol
59mg
Potassium
235mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pancakes

See also