Whole Wheat Roll (Home Recipe or Bakery)

Common serving sizes
Cals
105
Fat
2.68 g
Carbs
17.27 g
Prot
3.41 g
There are 105 calories in 1 medium Whole Wheat Roll (Home Recipe or Bakery).
Nutrition Facts
Serving Size
1 medium (6.5 cm dia)
per serve
Energy
441 kj
105 kcal
Fat
2.68g
Saturated Fat
0.405g
Monounsaturated Fat
0.862g
Polyunsaturated Fat
1.194g
Carbohydrates
17.27g
Sugar
2.64g
Fibre
1.3g
Protein
3.41g
Sodium
183mg
Cholesterol
12mg
Potassium
130mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Rolls

See also