MTR

Upma

Cals
375
Fat
11 g
Carbs
60 g
Prot
9 g
There are 375 calories in 100 g of MTR Upma.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1569 kj
375 kcal
Fat
11.00g
Saturated Fat
6.000g
Monounsaturated Fat
3.000g
Polyunsaturated Fat
3.000g
Carbohydrates
60.00g
Protein
9.00g
Sodium
1mg
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Last updated 22 Apr 24 04:30 PM
Source FatSecret Platform API
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