Quaker

Oats

Cals
163
Fat
3.8 g
Carbs
27.4 g
Prot
4.7 g
There are 163 calories in 1/2 cup (40 g) of Quaker Oats.
Nutrition Facts
Serving Size
1/2 cup (40 g)
per serve
Energy
682 kj
163 kcal
Fat
3.80g
Saturated Fat
0.800g
Trans Fat
0.000g
Monounsaturated Fat
1.400g
Polyunsaturated Fat
1.600g
Carbohydrates
27.40g
Sugar
0.00g
Fibre
4.0g
Protein
4.70g
Sodium
4mg
Cholesterol
0mg
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Last updated 26 Aug 24 10:19 AM
Source fatsecret Platform API
Calorie Counter 100% Free

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