Quaker

Instant Oats

Cals
150
Fat
3 g
Carbs
27 g
Prot
5 g
There are 150 calories in 1/2 cup (40 g) of Quaker Instant Oats.
Nutrition Facts
Serving Size
1/2 cup (40 g)
per serve
Energy
628 kj
150 kcal
Fat
3.00g
Saturated Fat
0.500g
Trans Fat
0.000g
Monounsaturated Fat
1.000g
Polyunsaturated Fat
1.000g
Carbohydrates
27.00g
Sugar
1.00g
Fibre
4.0g
Protein
5.00g
Sodium
0mg
Cholesterol
0mg
Potassium
150mg
Edit this Food
Last updated 24 Mar 21 11:41 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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