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per 1 medium - Calories: 305kcal | Fat: 8.36g | Carbs: 54.58g | Prot: 7.91g

Other sizes: 1 mini - 46kcal, 1 small - 178kcal, 1 large - 375kcal, more...

per 100 g - Calories: 289kcal | Fat: 9.4g | Carbs: 44.16g | Prot: 6.92g

per 100 g - Calories: 396kcal | Fat: 12.0g | Carbs: 73.0g | Prot: 7.1g

per 1 slice - Calories: 89kcal | Fat: 1.22g | Carbs: 17.21g | Prot: 3.17g

per 1 slice - Calories: 66kcal | Fat: 1.25g | Carbs: 11.82g | Prot: 2.42g

per 100 g - Calories: 40kcal | Fat: 0.86g | Carbs: 11.44g | Prot: 3.21g

Other sizes: 1 cup - 88kcal, 1 lb - 181kcal, more...

per 1 round (10 cm dia) (include frozen) - Calories: 107kcal | Fat: 3.72g | Carbs: 14.88g | Prot: 3.26g

Other sizes: 1 serving - 203kcal, 1 round (18 cm dia) - 205kcal, 1 square (10 cm square) (include frozen) - 101kcal, more...

per 0.333 cup - Calories: 83kcal | Fat: 0.61g | Carbs: 22.68g | Prot: 3.68g

per 1 bagel - Calories: 227kcal | Fat: 1.07g | Carbs: 47.44g | Prot: 9.52g

Other sizes: 1 bagel - 145kcal, 1 bagel - 181kcal, 1 mini - 66kcal, more...

per 100 g - Calories: 259kcal | Fat: 4.8g | Carbs: 43.7g | Prot: 11.4g