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per 1 cup of cubed - Calories: 169kcal | Fat: 0.32g | Carbs: 39.11g | Prot: 3.01g

Other sizes: 1 lb - 435kcal, 100 g - 96kcal, more...

per 100 g - Calories: 491kcal | Fat: 32.4g | Carbs: 52.8g | Prot: 7.7g

per 100 g - Calories: 547kcal | Fat: 37.47g | Carbs: 49.74g | Prot: 6.56g

per 1 tbsp - Calories: 89kcal | Fat: 8.06g | Carbs: 3.18g | Prot: 2.55g

Other sizes: 1 serving - 89kcal, 100 g - 595kcal, 1 tsp - 30kcal, more...

per 1 mug - Calories: 5kcal | Fat: 0g | Carbs: 0.93g | Prot: 0.26g

Other sizes: 1 coffee cup - 4kcal, 1 serving - 4kcal, 100 g - 2kcal, more...

per 1 package yields - Calories: 431kcal | Fat: 28.03g | Carbs: 30.18g | Prot: 14.55g

Other sizes: 1 serving - 192kcal, 100 g - 80kcal, more...

per 100 g - Calories: 536kcal | Fat: 34.6g | Carbs: 52.9g | Prot: 7.0g

per 100 g - Calories: 131kcal | Fat: 1.05g | Carbs: 24.93g | Prot: 5.15g

per 0.333 cup - Calories: 108kcal | Fat: 5.73g | Carbs: 12.85g | Prot: 1.45g

per 100 g - Calories: 104kcal | Fat: 2.40g | Carbs: 19.36g | Prot: 1.66g

Other sizes: 1 small - 130kcal, 1 medium - 174kcal, 1 large - 312kcal, more...